There are two simple ways to do your training with enduco—depending on whether you use a wearable or train directly with your phone.
📲 Option 1: Live workout in the app
If you don’t have a wearable, you can start your training directly in the app. Just open your planned session and tap “Start Workout.” enduco then gives you real-time instructions, e.g., on intensity or duration. Ideal for beginners ready to get going immediately.
⌚️ Option 2: Training with a wearable (e.g., Garmin)
If you use a running watch or bike computer, you can send your workout directly from the app to your device. To do this, open the planned session, tap “Start Workout,” and select “Send to connected device.” This way, you get your training instructions right on your wrist or handlebars—no phone needed.
🔄 How the workout ends up in the app
No matter how you train, after the session your workout syncs automatically with enduco (if your device is connected). You’ll find it in your training calendar and see how well you stuck to the plan.
Our tip: Train long-term with a running watch or bike computer
Wearables like Garmin watches or Wahoo computers offer even more comfort on the go—and help you train more focused since all info is right in front of you. Many users stay motivated and consistent longer with wearables.
In short: Just start in the app—and when you’re ready, get a wearable that supports you even better on your way to your goals.